Green pesto, green courgette, green salad leaves, green sweet peas and green mint are put on wholemeal flour tortillas. For a bit of variation in colour and some extra spice, red peppers are added as well. Nurishh® Plant-Based Greek-Style Dices harmonise the ingredients.
Green wrap
Portions
-
+
Preparation time
30
minutes
Cooking time
–
Price category
–
Ingredients
Green Pesto
- 150 g fresh basil
- 75 g pine nuts
- 15 g smoked garlic puree
- 25 g lemon juice
- 300 g olive oil
- salt and pepper
- 100 g Nurishh® Plant-Based Grated Gran Vegiano
Green wrap
- 20 g mint
- 500 g cooked sweet peas
- 250 g Nurishh® Plant-Based Greek-Style Dice
- 10 wholemeal flour tortillas
- 10 leaves green salad
- 500 g courgette
- 100 g red peppers
Preparation
Green pesto
- Mix the fresh basil, pine nuts, smoked garlic puree, lemon juice, olive oil, salt, pepper and Nurishh® Grated Gran Vegiano.
Green wrap
- Start with the Green Pesto and mix some mint with it.
- To make the hummus, mix the cooked peas with the Green Pesto and add the Nurishh® Greek-Style Dices.
- Correct the seasoning.
- Spread some of the hummus on the wrap, then place a salad leaf on top.
- Top with the grilled courgette, the remaining hummus and the red peppers.
- Roll the wrap tightly, cut in half on an angle and serve.
CHEF’S TIP
Place the tortilla on a griddle or crepe maker to roll it more easily.
Green wrap
Green pesto, green courgette, green salad leaves, green sweet peas and green mint are put on wholemeal flour tortillas. For a bit of variation in colour and some extra spice, red peppers are added as well. Nurishh® Plant-Based Greek-Style Dices harmonise the ingredients.
|
Portions 10 |
Preparation time 30 minutes |
Cooking time minutes |
Cost per person € |
|
Ingredients Green Pesto
Green wrap
|
Preparation Green pesto
Green wrap
CHEF’S TIP Place the tortilla on a griddle or crepe maker to roll it more easily. |
Nutrional values
per 100g:
No nutrition values available
